Tantra and Kundalini Yoga
Tantra and Kundalini Yoga
Tantra and Kundalini Yoga are sciences which use various exercises, breath patterns, and visualizations to activate, balance, and transmute our primal energies. As the polar energies ( Shiva / Shakti, heavenly / earthly ) come into balance, Kundalini begins to flow much more powerfully. Typically visualized as a coiled serpent residing at the base of the spine, this energy begins to rise and activate each Chakra in turn. There is a tendency for this energy to be attracted to whatever needs to be healed emotionally and physically. As we heal our fear, pain, and anger, we begin to experience more abundance, pleasure, and empowerment. Our bodies become stronger, our minds live in more peace and bliss. As Tantra enrolls the enormous power of our senses and sexuality in this process, this requires some delicacy in fine tuning the practices for the individual. Too much energy too fast can emotionally and physically unbalance the practitioner. I have even seen some teachers of these arts, particularly those who adopt aggressive cathartic techniques, reinforce their Karma, damage their bodies, emotions, and relationships permanently. On the other hand, with judicious and sensitive energy management, these traditions remain among the most effective technologies for transformation that we have. ©1998 Keith E. Hall
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January 26th, 2009 at 7:51 pm
Very informative post. We have added these article to our Tantra Blog (tantra-sex.blogspot.com). Thanks and have a great day.
All Good things,
Al Link and Pala Copeland