T’ai Chi Chuan Instruction

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T’ai Chi Chuan Calligraphy

T’ai Chi Chuan Instruction

Be in flow… Learn these Taoist systems of “moving yoga” and “meditation through movement” through classes, private instruction, and coaching.

T’ai Chi and Tantric Qi Gong are subtle, gentle systems of exercise developed by Taoist monks over 1000 years ago in China. T’ai Chi and Tantric Qigong are regarded by hundreds of millions as a way to increase and maintain consciousness and youthful vitality. The continuous, graceful movements of T’ai Chi utilize a relaxed body and deep, synchronous, conscious breathing to develop the body’s vital energy ( Chi, Qi, Ki ), coordination, and flexibility while becoming a vehicle for nourishing one’s mental, physical, and spiritual health.

Ideally adapted for modern existence, T’ai Chi and Qigong teach us how to be centered, grounded, and self empowered while in motion in today’s world. We will introduce the student to the practice of the Yang Style long form of T’ai Chi Chuan and / or the “Eight Treasures” style of Qigong and Tantric energy movement.

Private instruction and classes for your spiritual group or company are available in the Rockville, Maryland and Baltimore - Washington, DC and other areas.

Tantric Qigong(sm) – T’ai Chi classes in Olney – Rockville – Gaithersburg – Aspen Hill, Montgomery County, MD
The Presencing Process for Enlightenment and Freedom(sm)

Instructor: Sifu Keith Hall has studied and taught T’ai Chi, Tantra Yoga, Meditation, Stress Management, Kundalini and Chakra Yoga, and Taoist exercise for over 35 years.
He is a senior student of Prof. Yung-ko Chou with permission to teach.

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“Snake Creeps Down” Yang Style, sunset on Spruce Knob.

More on T’ai Chi Ch’uan

See the CBS WUSA TV 9  interview with Keith Hall, Andrea Roane, and Jeff Besougloff about T’ai Chi for stress reduction and self-mastery here.

The Importance of the Tan Tien in T’ai Chi, meditation and health: Sea of Chi

Our classes and meditation / stress management audio programs can help you create a core of empowered Being within!
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If you find this site helpful, bookmark us & share!  Tools for Empowerment  T’ai Chi Instruction

Learn more about our audio programs for meditation, stress management, and personal growth.

See the CBS WUSA TV 9  interview with Keith Hall, Andrea Roane, and Jeff Besougloff about T’ai Chi for stress reduction and self-mastery here.

What Is qigong?

Attain Liberation! Tantric Qigong Karma Burning: Chakra Issues

ProductsTantric Qigong™: Healthy in 10 Minutes.

The Presencing Process

Tantric Qigong

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Learning Self Mastery.

.Chakra Balancing

Learn Tantric Qigong™ for Self Mastery:

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Instruction available in the Baltimore / Washington, DC area, contact us if you would like to bring a workshop to your area.

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