Tai Chi and Postural Stability in Patients with Parkinson’s Disease

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Strike with the Right Heel, wu wei, t'ai chi, taiji, t'ai chi chuan, t'ai chi chuan yang style, long form, qigong meditation, Vipassana, Zen, inner tranquility, inner peace, Emotional-Spiritual Intelligence, bioenergetics, neo-reichian, Reich, orgone, qi, chi, ki, vitality, life force, chakras, tumo, dumoIn a study published February 9, 2012 in the New England Journal of Medicine, a randomized, controlled trial to determine whether a T’ai Chi course could improve postural balance in 195 patients with Parkinson’s disease was conducted.

The study concluded that “Tai Chi training appears to reduce balance impairments in patients with mild-to-moderate Parkinson’s Disease, with additional benefits of improved functional capacity and reduced falls.” It was also noted that the beneficial effects of tai chi training were maintained for three months after the program concluded and no adverse events were observed. Thus, it would appear that T’ai Chi training could be a valuable tool for improving balance in Parkinson’s patients. It may be that similar benefits could be obtained though qigong practice in those persons for whom T’ai Chi could be too strenuous.  © 2012 Keith E. Hall, Inner-Tranquility.com All rights reserved.

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N Engl J Med 2012; 366:511-519 February 9, 2012

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