St. Paddy’s Day Yoga

Saint Paddy’s Day Yoga

01Here is a little elucidation on the difference between Iyengar Yoga with props and Irish Yoga with Props:

Iyengar: Setubandha SarVangAsana





Irish Yoga: SetUDownDer StuporAsana


45c8f208-0008d-03c4d-400cb8e1Happy St. Patrick’s Day! Don’t drink too much Prana, and find a safe place to practice these Asanas! :)

Tantric Qigong

Personal training is currently available as well as classes and seminars for your professional or spiritual group.

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