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Learn more about our self-help programs: Meditation / Stress Management CDs and MP3 Audio Programs

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All Level Drop in Qigong / T'ai Chi / Meditation Class


Drop-in Qigong Class, all levels, beginners welcome, no experience necessary!

For information email: tantricqigong@aol.com
A complete system for Wellness, Self Mastery & Awakening $15

Are you ready to attain Self Mastery?

Summary of Benefits:

Physical: Increased vitality, improved flexibility, lowered blood pressure, enhanced joint mobility, cardiac and respiratory competence, general improvement of overall health, excellent warm up for more aggressive exercise or sports.

Mental: Elevated attentiveness and ability to focus, less prone to distraction, heightened creativity and productivity.

Emotional: Less reactivity to stress, reduction in anxiety and fear, enhanced sense of personal security, safety and well being, improved interpersonal and professional relationships.

Spiritual: Unites our earthly and spiritual selves, creates a natural gravitation towards ethical and compassionate action, and increases tolerance, intuition, and empathy.

$15.00Price:
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