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Make your selections, click “add to cart,” then review on the left top navigation bar and proceed to checkout.  For downloads: after your purchase is complete, we will send you a link to download the file(s).  You must use the same computer to download as you used to place the order.  When you click to download you must SAVE THE FILE.  The link to download the file can only be used once.  Downloads with the AOL browser can sometime not work, it is much better to use Firefox.

Contact us if you have any difficulty.  All sales are final, there are no refunds.

Learn more about our self-help programs: Meditation / Stress Management CDs and MP3 Audio Programs

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All Level Drop in Qigong / T'ai Chi / Meditation Class

Drop-in Qigong Class, all levels, beginners welcome, no experience necessary!

For information email:
A complete system for Wellness, Self Mastery & Awakening $15

Are you ready to attain Self Mastery?

Summary of Benefits:

Physical: Increased vitality, improved flexibility, lowered blood pressure, enhanced joint mobility, cardiac and respiratory competence, general improvement of overall health, excellent warm up for more aggressive exercise or sports.

Mental: Elevated attentiveness and ability to focus, less prone to distraction, heightened creativity and productivity.

Emotional: Less reactivity to stress, reduction in anxiety and fear, enhanced sense of personal security, safety and well being, improved interpersonal and professional relationships.

Spiritual: Unites our earthly and spiritual selves, creates a natural gravitation towards ethical and compassionate action, and increases tolerance, intuition, and empathy.

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