Products Page

Make your selections, click “add to cart,” then review on the left top navigation bar and proceed to checkout.  For downloads: after your purchase is complete, we will send you a link to download the file(s).  You must use the same computer to download as you used to place the order.  When you click to download you must SAVE THE FILE.  The link to download the file can only be used once.  Downloads with the AOL browser can sometime not work, it is much better to use Firefox.

Contact us if you have any difficulty.  All sales are final, there are no refunds.

Learn more about our self-help programs: Meditation / Stress Management CDs and MP3 Audio Programs

Official PayPal Seal

1 Minute Meditation-Stress Manager

Learn to meditate, manage stress, & create Inner Peace in 1 minute!

This is an MP3 track from our "Relax! At the Beach: Manage Stress at Work and Home" CD. Learn to meditate, reduce your stress, calm your emotions, and increase your energy within seconds.

This audio program will help relieve your stress and get you meditating in only 1 minute, no previous experience with meditation is necessary, just download the 1 Minute audio file and follow the instructions.

Some hints:
-- Headphones are recommended.
-- Sit up straight or lie down.
-- Loosen your waist, belt, etc.
-- Close your eyes.
-- Take a few deep, slow breaths, and begin.

You are licensed to download and burn 1 copy to CD and install 1 copy on your computer or portable device.

See more about meditation at

Learn Tantric Qigong:


Share This
Loading Updating cart...

We recommend a broadband connection for our mp3 downloads

Updated regularly with new products, visit again soon!


Click here for recommended Books, Art & Music


Beautiful Spiritual Prints & Posters

Meet Your Spiritual Soul Mate!

Articles on T’ai Chi

What is Qigong?

T’ai Chi Instruction

The Benefits of Tantric Qigong

Qigong, T’ai Chi, and Menopause

T’ai Chi and Your Immune System

T’ai Chi and Longevity

Qigong For Addiction

T’ai Chi, Tantric Qigong, Meditation, and Insomnia

T’ai Chi and Mental and Physical Health

Click here for more resources and products updated weekly.

Solution Graphics

E-mail It