Meditation, Mindfulness & Spirit

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Read more about our Meditation Programs – Downloads and Cds

Tantric Qigong

Meditation and Menopause

The Art of Being Present

1 Minute Meditation and Stress Manager Audio Program We recently acquired our 5000th subscriber to our newsletter. To commemorate the occasion, we are offering our 1 Minute Stress Manager and Meditation audio for only 89 cents!. Get this invaluable tool for speed evolution and stress reduction here.

Mindfulness, and Flow

Emotional Intelligence

What is qigong?

About Gratitude

Nelson Mandela and Meditation

What is Presencing™?

Spiritual Discipline

The Presencing™ Process

Winter And Your Practice

The Three Jewels of Taoism

Tibetan Prayer Wheels

Tips for Surviving an Economic Crisis with your Self Intact

Simple tips for examining your Emotional EQ

Personal Responsibility

Download the complete audio program for self responsibilty

Download affirmations for self responsibility – short version

Babaji’s Cobra Breath

Rites of Spring: Easter, Rebirth & Ancient Religions

Duality

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Learn more about our audio programs for meditation, stress management, and personal growth.

Our classes and meditation / stress management audio programs can help you create a core of empowered Being within!

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The Benefits of Tantric Qigong

T’ai Chi and Your Immune System

T’ai Chi and Longevity

Qigong For Addiction

T’ai Chi, Tantric Qigong, Meditation, and Insomnia

T’ai Chi and Mental and Physical Health