Intro to Tantric Qigong
Intro to Tantric Qigong
Sunday July 11, 2010 Register online.
Discover how to improve your health and well being in as little as 10 minutes!
Learn to boost your immune system, get grounded and empowered, and accelerate Self Mastery and spiritual evolution!
Find out why millions of people have practiced this exercise for thousands of years. Easier and more gentle than T’ai Chi, Qi Gong (Chi Kung) consists of conscious breathing and very gentle meditative movements that generate and circulate life force and consciousness. Appropriate for anyone who can breathe and move his or
her arms!
The 8 Treasures system of Tantric Qigong can be learned by almost anyone, regardless of his or her physical condition. Practicing these simple exercises results in increased vitality, flexibility, mental focus, and alertness. Tantric Qigong will noticeably reduce stress levels, and is a gentle non-impact aerobics routine for cardiac and respiratory health.
Tuition: $35
Learning stages of Tantric Qi Gong include:
1. Relaxing & aligning the body
2. Controlling the breath
3. Focusing the mind-Transmuting the emotions
4. Moving the Chi
5. Development of the Spirit
Rev. Keith Hall has taught T’ai Chi, Tantric Qigong, Tantra, and meditation for 30 years. He is a senior student of Master Yung-ko Chou, with permission to teach. Rev. Hall has studied at various Mystery Schools and with Dhyanyogi Madhusudandas, S. Saraswati, and others. He has also taught Bioenergetics, Tumo, Vipassana, Zen, Spiritual Bodywork, various Yogas, and other Eastern and Western psychospiritual disciplines. Rev. Hall has published articles on East - West disciplines in numerous journals.
For more information call 301-774-1961. Discount for early registration.
Level 1, 2, 3, & 4 courses are offered.
Learn more about Tantric Qigong here.
Intro to Tantra: A Valentines Day Celebration!
