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	<title>Inner-Tranquility</title>
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	<description>Inner Peace through meditation, tantra, qigong, stress management &#38; reduction, downloads, tai chi, relaxation</description>
	<pubDate>Tue, 09 Mar 2010 19:25:04 +0000</pubDate>
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		<title>Chile Earthquake Relief</title>
		<link>http://www.inner-tranquility.com/chile-earthquake-relief</link>
		<comments>http://www.inner-tranquility.com/chile-earthquake-relief#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3124</guid>
		<description><![CDATA[The recent Earthquake in Chile is one of the top ten strongest earthquakes ever  recorded. Numerous international organizations already operating in Chile can act the most  quickly and can use the most immediate support.
HOW YOU CAN HELP:
•Save The Children &#8212; Save The Children is sending an emergency assessment team to Chile, and they [...]]]></description>
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		</item>
		<item>
		<title>Secret Taoist Internal Shovel Technique</title>
		<link>http://www.inner-tranquility.com/secret-taoist-internal-shovel-technique</link>
		<comments>http://www.inner-tranquility.com/secret-taoist-internal-shovel-technique#comments</comments>
		<pubDate>Sat, 20 Feb 2010 22:49:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3104</guid>
		<description><![CDATA[aka Tantric Qigong Internal Shovel Method
Is it time to dig ourselves out of a frozen funk?
I would like to discuss the little known and rarely explained Secret Taoist Internal Shovel Technique.  This is a method for &#8220;shoveling&#8221; more Qi on the embers of your life force, resulting in enlightenment and a clear walk and driveway. [...]]]></description>
		<wfw:commentRss>http://www.inner-tranquility.com/secret-taoist-internal-shovel-technique/feed</wfw:commentRss>
		</item>
		<item>
		<title>Tantric Qigong Classes</title>
		<link>http://www.inner-tranquility.com/tantric-qigong-classes</link>
		<comments>http://www.inner-tranquility.com/tantric-qigong-classes#comments</comments>
		<pubDate>Fri, 19 Feb 2010 22:55:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<category><![CDATA[10 minutes]]></category>

		<category><![CDATA[Bioenergetics]]></category>

		<category><![CDATA[longevity]]></category>

		<category><![CDATA[Qigong]]></category>

		<category><![CDATA[tantric qigong]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3095</guid>
		<description><![CDATA[Tantric Qigong Classes
Learn how to improve your health and well being in as little as 10 minutes a day!
Boost your immune system, rejuvenate yourself, and create serenity within.
The 8 Treasures system of Tantric Qigong can be learned by almost anyone, regardless of his or her physical condition. Practicing these simple exercises results in increased vitality, [...]]]></description>
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		</item>
		<item>
		<title>Tantra In The Snow?</title>
		<link>http://www.inner-tranquility.com/tantra-in-the-snow</link>
		<comments>http://www.inner-tranquility.com/tantra-in-the-snow#comments</comments>
		<pubDate>Thu, 11 Feb 2010 21:28:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3083</guid>
		<description><![CDATA[
Well it looks like  the snow should be under control in the next day or so, so we are going ahead  with the Tantra workshop, see below:
Valentine’s Tantra Experience  February 13, 2010, 7 PM Olney, MD

You are invited to a special Valentine’s Tantra Experience! Join us for an evening of Tantric Bliss, [...]]]></description>
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		<item>
		<title>The Blizzard of 2010</title>
		<link>http://www.inner-tranquility.com/the-blizzard-of-2010</link>
		<comments>http://www.inner-tranquility.com/the-blizzard-of-2010#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:14:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3079</guid>
		<description><![CDATA[ 
The Blizzard of 2010
Well, the Snowpocalypse happened. 30+ inches of snow in the DC area.
I won&#8217;t have power or Internet access for a week. If any students need to contact me, my cell phone would be best.
The Intro to Qigong will be rescheduled in some manner. I am not sure how this snow (and the 12 inches coming [...]]]></description>
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		</item>
		<item>
		<title>Snow Day?</title>
		<link>http://www.inner-tranquility.com/snow-day</link>
		<comments>http://www.inner-tranquility.com/snow-day#comments</comments>
		<pubDate>Fri, 05 Feb 2010 14:02:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3071</guid>
		<description><![CDATA[Well, it looks as if there will be quite a bit of snow Friday evening and  Saturday,

accumulating 18 - 24 inches. I am still willing to conduct the Qigong  workshop, but I am cognizant of the fact that travel conditions may prove less  than ideal. Please let me know if you intend to come to [...]]]></description>
		<wfw:commentRss>http://www.inner-tranquility.com/snow-day/feed</wfw:commentRss>
		</item>
		<item>
		<title>Intro to Tantric Qigong Saturday February 6</title>
		<link>http://www.inner-tranquility.com/intro-to-tantric-qigong-saturday-february-6</link>
		<comments>http://www.inner-tranquility.com/intro-to-tantric-qigong-saturday-february-6#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:46:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<category><![CDATA[10 minutes]]></category>

		<category><![CDATA[chi]]></category>

		<category><![CDATA[Qigong]]></category>

		<category><![CDATA[Tantra]]></category>

		<category><![CDATA[tantric qigong]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3055</guid>
		<description><![CDATA[Intro to Tantric Qigong 
Saturday February 6, 1:00 PM
Discover how to improve your health and well being in as little as 10 minutes!
Learn to boost your immune system, get grounded and
empowered, and accelerate your spiritual evolution!
Find out why millions of people have practiced this exercise for thousands of years. Easier and more gentle than T’ai [...]]]></description>
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		<item>
		<title>The Three Jewels of Taoism: Qi</title>
		<link>http://www.inner-tranquility.com/the-three-jewels-of-taoism-qi</link>
		<comments>http://www.inner-tranquility.com/the-three-jewels-of-taoism-qi#comments</comments>
		<pubDate>Sat, 30 Jan 2010 19:03:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<category><![CDATA[10 minutes]]></category>

		<category><![CDATA[chakra]]></category>

		<category><![CDATA[chi]]></category>

		<category><![CDATA[Enlightenment]]></category>

		<category><![CDATA[longevity]]></category>

		<category><![CDATA[Qigong]]></category>

		<category><![CDATA[Tai Chi]]></category>

		<category><![CDATA[Tantra]]></category>

		<category><![CDATA[tantric qigong]]></category>

		<category><![CDATA[taoism]]></category>

		<category><![CDATA[taoist tantra]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3048</guid>
		<description><![CDATA[The Three Jewels of Taoism: Qi 
In traditional Chinese culture, the second of the Three Jewels (also known as The Three Treasures) is Qi (Chi), an active energetic principle that is part of all living organisms.
Chi or Qi can be thought of as life-force energy – the energy which vitalizes our bodies, and which empowers [...]]]></description>
		<wfw:commentRss>http://www.inner-tranquility.com/the-three-jewels-of-taoism-qi/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Three Jewels of Taoism: Jing</title>
		<link>http://www.inner-tranquility.com/the-three-jewels-of-taoism-jing</link>
		<comments>http://www.inner-tranquility.com/the-three-jewels-of-taoism-jing#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:24:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<category><![CDATA[acupuncture]]></category>

		<category><![CDATA[chi]]></category>

		<category><![CDATA[ejaculation]]></category>

		<category><![CDATA[jing]]></category>

		<category><![CDATA[longevity]]></category>

		<category><![CDATA[Qigong]]></category>

		<category><![CDATA[shen]]></category>

		<category><![CDATA[tan tien]]></category>

		<category><![CDATA[Tantra]]></category>

		<category><![CDATA[tantric qigong]]></category>

		<category><![CDATA[taoist tantra]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=3032</guid>
		<description><![CDATA[The Three Jewels of Taoism: Jing 
The Three Jewels (sometimes called the Three &#8220;Treasures) - Jing, Qi and Shen – are energies cultivated through the practice of Tantric Qigong (Chi Kung, Chi Gong), T&#8217;ai Chi, and certain Yoga and Tibetan disciplines. Jing (Ching), Qi (Chi) and Shen, may be translated as Essence, Vitality, and Spirit.
A [...]]]></description>
		<wfw:commentRss>http://www.inner-tranquility.com/the-three-jewels-of-taoism-jing/feed</wfw:commentRss>
		</item>
		<item>
		<title>Valentine&#8217;s Tantra Experience</title>
		<link>http://www.inner-tranquility.com/valentines-tantra-experience</link>
		<comments>http://www.inner-tranquility.com/valentines-tantra-experience#comments</comments>
		<pubDate>Sat, 23 Jan 2010 18:41:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Article Archive]]></category>

		<guid isPermaLink="false">http://www.inner-tranquility.com/?p=2996</guid>
		<description><![CDATA[Valentine&#8217;s Tantra Experience  February 13, 2010, 7 PM
You are invited to a special Valentine&#8217;s Tantra Experience! Join us for an evening of Tantric Bliss, joy, &#38; rediscovering our essential selves. “Tantra” means weaving together the Earthly and the Divine. By expanding our consciousness, we stretch the boundaries of our self-definition, &#38; so discover our [...]]]></description>
		<wfw:commentRss>http://www.inner-tranquility.com/valentines-tantra-experience/feed</wfw:commentRss>
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